Friday, December 17, 2010
Update
I am at 158-160. My weight seems to fluctuate a bit. I am going to go out with a friend to a theatre performance end of January. I haven't seen her since last Spring. In early February I am going to a nice Chamber dinner and would like to feel comfortable in my dress. 155 at the very least is my goal.
Tuesday, September 7, 2010
September
I do not know exactly what I weigh. Last week at Fatt Off club I was 166. I want to get down to 155-160 by the end of October. This weekend I started simple exercises but it was harder than I thought it would be after my 3rd c-section. Last night I got on the eliptical machine and it just felt odd. I will have to start slowly.
I was up in the middle of the night and drank 1 large OJ and 1 big bowl of cereal. I am guessing the OJ had about 200 calories and the cereal 300...I am going to say 700 calories just to cover my bases. For lunch I will have a fruit smoothy and a yogurt for dinner.
I will try to catch up on walking today. I want to set a goal of 10 miles a week for starters. We will see. I think I weigh more than I did at weigh in.
I would like to purchase a Tania scale which is just more than weight...hydration, body composition, etc. It will just depend how costly it is. I certainly need a different scale. The dial scales are just too touchy but give a very basic weight, which can be a few pounds off.
Nicole
I was up in the middle of the night and drank 1 large OJ and 1 big bowl of cereal. I am guessing the OJ had about 200 calories and the cereal 300...I am going to say 700 calories just to cover my bases. For lunch I will have a fruit smoothy and a yogurt for dinner.
I will try to catch up on walking today. I want to set a goal of 10 miles a week for starters. We will see. I think I weigh more than I did at weigh in.
I would like to purchase a Tania scale which is just more than weight...hydration, body composition, etc. It will just depend how costly it is. I certainly need a different scale. The dial scales are just too touchy but give a very basic weight, which can be a few pounds off.
Nicole
Subscribe to:
Comments (Atom)
